Weight Training and Cardio Fitness with Stacie Attridge Tuesdays & Thursdays

Students will have the opportunity to combine cardiovascular and strength training techniques to develop a balanced fitness program in this class, designed to help you achieve the perfect routine.

Great for beginners or those getting back into a fitness routine!

Class will meet twice a week, Tuesday and Thursday, in the new upper level fitness center.

  • Date: 9/26 – 12/5
  • Time: 6:10 – 7 PM
  • Location: 3000 Building, room 3025 Fitness Center
    • Instructor: Stacie Attridge
  • Cost: $159

Don’t miss out on the chance to build a stronger you!

This is a flyer with two pictures on it- one a woman weight lifting and two shoes and weights on the ground
September 26th, 2024 by