Choosing a Major or Career Path workshop, Wed., Jan. 20

Join us Wed., Jan. 20 at 12:30 p.m. for the workshop Choosing a Major or Career Path. We’ll meet in room 1305 (computer lab).

Unsure about your major or career?  Want to learn how to connect your strengths, interests, and values to major and career options?  If so, join Gwyn Hoffman-Robinson, SCC counselor, for an interactive workshop to learn more about the process of identifying your educational and career path.

Workshop is open to all and no RSVP needed.

Questions about the workshop? Contact Gwyn Hoffman-Robinson at gehoffman@shoreline.edu or 206.533-6613.

Interested in Career Counseling with a professional counselor? Stop by Counseling Services in FOSS 5229 or call us at 206.546.4559 to schedule an appointment with a professional counselor.

Interested in taking a 2-credit career exploration and planning course? Check out SCC’s class schedule under Human Development!

Hope you can join us!

Posted in Announcements, Free, Services for Students, Workshops Tagged with: advising and counseling, success series

BREATHE events for Fri., Dec. 4

Our finals week pre-funk – BREATHE – continues Fri., Dec. 4 with even more fun, de-stressing activities. Events scheduled for Fri., Dec. 4 are as follows:

9 am – 1:50 pm – Badminton and Basketball in the Main Gym
11 am – 1 pm – Karaoke in the PUB 9102
11:30 am – 12:20 pm – Core Yoga in the Athletics bldg., 3025

We encourage students to take a break from studying and participate in any of the BREATHE activities offered December 2 – 4, 2015. New this quarter, we have a passport system – so pick up a passport at any activity, attend at least four activities and receive a prize at Counseling Services.

BREATHE is sponsored by: Counseling Services, The Writing & Learning Studio, Multicultural Center, Women’s Center, PE/Intramurals, Biology Department, Veterans Services, Student Leadership, International Education and Advising. Special thanks to PIO staff for helping us promote BREATHE!

Posted in Announcements, Events, Free, Services for Students, Uncategorized Tagged with: advising and counseling, breathe

Step by Step: Planning for Your AA-DTA Transfer Degree Workshop, Wed., Dec. 2

Join us Wed., Dec. 2 at 12:30 p.m. in room 1301 for a workshop on creating an educational plan. It is recommended that Shoreline Community College students have an educational plan on file. An educational plan is like a roadmap for how to complete the degree requirements found in the program planning guides. In this session, students who intend to complete a transfer degree will learn:

• Where to locate planning guides
• The degree requirements for the program of study
• The importance of taking math and English early
• How previous coursework could be used
• To consider other life commitments like finances, work and family
• Specific course recommendations for four-year colleges
• Why to review a completed educational plan often

If you cannot attend this session, you can also make an appointment with an advisor.

Posted in Announcements, Free, Services for Students, Uncategorized, Workshops Tagged with: advising and counseling

Just BREATHE events for Dec. 2 – 4

Please join us for our finals week pre-funk – BREATHE – December 2 – 4, 2015.

That’s right, BREATHE is now three days, with the majority of activities occurring on Thurs., December 3! Activities include:

-College Dogs in the PUB on Wednesday, December 2
-Step by Step Advising Workshop on Wednesday, December 2 at 12:30 pm in Room 1301
-Recreational activities at the Gymnasium ALL. THREE. DAYS!
-Healthy snacks, arts & crafts, study skills handouts and FREE massage at Counseling Services on Thursday, December 3
-A nature walk on Thursday, December 3
-Adopt and paint a pet rock on Thursday, December 3
-Various activities in the PUB to include games, the famous stress wall, ukuleles, an opportunity to sign up for Shoreline’s Community Read, and henna painting on Thursday, December 3
-Karaoke on Friday, December 4

New this quarter, we have a passport system – so pick up a passport at any activity, attend at least four activities and receive a prize at Counseling Services.

See above for a BREATHE schedule of activities, and check out Strategies for Test Taking and Tips for Reducing Stress …and don’t forget… just BREATHE! 

BREATHE is sponsored by: Counseling Services, The Writing & Learning Studio, Multicultural Center, Women’s Center, PE/Intramurals, Biology Department, Veterans Services, Student Leadership, International Education and Advising. Special thanks to PIO staff for helping us promote BREATHE!

Posted in Announcements, Events, Free, Uncategorized Tagged with: advising and counseling, breathe

Advising & Counseling Honors World AIDS Day, Tue., Dec. 1

Tues., Dec. 1 is World AIDS Day, an opportunity for people to work actively and collaboratively with partners around the world to raise awareness about HIV and help us move closer to the goal of an AIDS-free generation. This year’s theme, “The Time to Act Is Now,” calls us to act with urgency to implement the latest high-impact, evidence-based HIV prevention strategies” (CDC 2015).

Please pick up your  free RED ribbon at the Advising and Counseling Department, Room 5229 to support HIV/AIDS awareness and prevention.  

HIV/AIDS The Basics (NIH)

Facts (CDC 2015)
Approximately 2 million new cases of HIV in 2014 world wide.

Approximately 1.2 million people are living with HIV in the United States, and 1 in 8 don’t know it.

15 million people living with HIV were receiving antiretroviral therapy (ART) as of March 2015.

An estimated 1.2 million people died from AIDS-related illnesses in 2014.

39 million people worldwide have died of AIDS-related causes since the epidemic began.

HIV/AIDS Prevention
“There’s no vaccine to prevent HIV infection and no cure for AIDS. But it’s possible to protect yourself and others from infection. That means educating yourself about HIV and avoiding any behavior that allows HIV-infected fluids — blood, semen, vaginal secretions and breast milk — into your body” (Mayo Clinic 2015, Lifelong AIDS Alliance 2015, CDC 2015).

Community Resource Director
There are resources in the community (Lifelong AIDS Alliance 2015) – Seattle

Yvonne L. Terrell-Powell, Ph.D., LMHC
Director, Center for Equity and Engagement, Counseling Services and High School Programs
Shoreline Community College

Posted in Announcements, Uncategorized Tagged with: advising and counseling, world aids day

Just BREATHE events for Dec. 2 – 4

Please join us for our finals week pre-funk – BREATHE – December 2 – 4, 2015.

That’s right, BREATHE is now three days, with the majority of activities occurring on Thurs., December 3! Activities include:

-College Dogs in the PUB on Wednesday, December 2
-Step by Step Advising Workshop on Wednesday, December 2 at 12:30 pm in Room 1301
-Recreational activities at the Gymnasium ALL. THREE. DAYS!
-Healthy snacks, arts & crafts, study skills handouts and FREE massage at Counseling Services on Thursday, December 3
-A nature walk on Thursday, December 3
-Adopt and paint a pet rock on Thursday, December 3
-Various activities in the PUB to include games, the famous stress wall, ukuleles, an opportunity to sign up for Shoreline’s Community Read, and henna painting on Thursday, December 3
-Karaoke on Friday, December 4

New this quarter, we have a passport system – so pick up a passport at any activity, attend at least four activities and receive a prize at Counseling Services.

See above for a BREATHE schedule of activities, and check out Strategies for Test Taking and Tips for Reducing Stress …and don’t forget… just BREATHE! 

BREATHE is sponsored by: Counseling Services, The Writing & Learning Studio, Multicultural Center, Women’s Center, PE/Intramurals, Biology Department, Veterans Services, Student Leadership, International Education and Advising. Special thanks to PIO staff for helping us promote BREATHE!

Posted in Announcements, Events, Free, Services for Students, Uncategorized, Workshops Tagged with: advising and counseling, breathe, counseling services, finals week

UW Admissions and Transfer Planning (Online Web Conference Session), Fri. Oct. 30

Are you planning to transfer to the University of Washington? Join us for an online UW Admissions and Transfer Planning session Fri., Oct. 30 at 10 a.m. Students attending this completely online session will learn about:

• admission requirements
• application process
• preparing for a major
• and how to connect with UW resources

To RSVP for this event, please e-mail jlee@shoreline.edu. You will receive a confirmation e-mail with a website link to enter the online session.

Posted in Announcements, Free, Workshops Tagged with: advising and counseling

Mark Your Calendars! Choosing a Major or Career Path Workshop Tues., Oct. 27

As part of our Job and Career Success Series, please join us for a workshop titled “Choosing a Major or Career Path” on Tues., Oct. 27 from 12:30-1:30 p.m. in the PUB Quiet Dining Room.

Explore interests, strengths, and values and learn how they connect to deciding a major and/or career pathway that is right for you. Shoreline Community College Career Counselors will provide strategies for career exploration and share information about resources to help select a pathway that fits YOU!

Posted in Announcements, Free, Services for Students, Workshops Tagged with: advising and counseling, career planning

Counseling Services Are Here to Help Students and Our Campus Community

Students: We would like to share information about how Counseling Services can help you and our campus community.

Shoreline Community College Counseling Services
Counseling Services provides free, confidential and professional counseling services, resources, and referral to support the academic and personal success, health, and well-being of our students and campus community. Bottom line…we are here to help!

More about what Counseling Services offers students and our campus community…

Personal Counseling – Are you dealing with personal concerns that may impact your success? Counselors are trained to be supportive, relate to others and are sensitive to each student’s background and life experience. Counseling can offer a student an ear to listen without judgement, help students learn how to address concerns and how to cope, manage and thrive. Call x4559 to speak with a counselor!

Career Counseling – Are you undecided about your major or questioning if you chose the “right major?” We help students to develop a better understanding of themselves, learn about career and academic research tools, and develop a method for informed decision making.

Academic / Educational Success Counseling – Having difficulty in your classes or navigating the college system? Our counselors can help students develop skills and strategies for success. Call x4559 to speak with a counselor!

Resources and Referral – Need help with day-to-day or long-term needs? Students are welcome to visit our office or our website for information on a variety of topics or ask our staff for assistance to connect with resources to meet their needs.

Learn more at Counseling Services!
FOSS – Room 5229  |  206.546.4559
http://www.shoreline.edu/counseling-services/

Posted in Announcements, Free, Services for Students Tagged with: advising and counseling

Step by Step: Planning for Your AA-DTA Transfer Degree Workshop, Wed., Oct. 14

Join us Wed., Oct. 14 from 12:30-1:30 p.m. in room 1301 for a workshop on planning for your AA_DTA Transfer degree.

It is recommended that Shoreline Community College students have an educational plan on file. An educational plan is like a roadmap for how to complete the degree requirements found in the program planning guides. In this session, students who intend to complete a transfer degree will learn:

• Where to locate planning guides

• The degree requirements for the program of study

• The importance of taking math and English early

• How previous coursework could be used

• To consider other life commitments like finances, work and family

• Specific course recommendations for four-year colleges

• Why to review a completed educational plan often

If you cannot attend any of these sessions, you can also make an appointment with an advisor.

Posted in Announcements, Free, Workshops Tagged with: advising and counseling, transfer planning