November 24th, 2015 by pio@shoreline.edu
![BREATHE Activities Letter Size[9]](http://today.shoreline.edu/wp-content/uploads/2015/11/BREATHE-Activities-Letter-Size9.jpg)
Please join us for our finals week pre-funk – BREATHE – December 2 – 4, 2015.
That’s right, BREATHE is now three days, with the majority of activities occurring on Thurs., December 3! Activities include:
-College Dogs in the PUB on Wednesday, December 2
-Step by Step Advising Workshop on Wednesday, December 2 at 12:30 pm in Room 1301
-Recreational activities at the Gymnasium ALL. THREE. DAYS!
-Healthy snacks, arts & crafts, study skills handouts and FREE massage at Counseling Services on Thursday, December 3
-A nature walk on Thursday, December 3
-Adopt and paint a pet rock on Thursday, December 3
-Various activities in the PUB to include games, the famous stress wall, ukuleles, an opportunity to sign up for Shoreline’s Community Read, and henna painting on Thursday, December 3
-Karaoke on Friday, December 4
New this quarter, we have a passport system – so pick up a passport at any activity, attend at least four activities and receive a prize at Counseling Services.
See above for a BREATHE schedule of activities, and check out Strategies for Test Taking and Tips for Reducing Stress …and don’t forget… just BREATHE!
BREATHE is sponsored by: Counseling Services, The Writing & Learning Studio, Multicultural Center, Women’s Center, PE/Intramurals, Biology Department, Veterans Services, Student Leadership, International Education and Advising. Special thanks to PIO staff for helping us promote BREATHE!
Posted in Announcements, Events, Free, Services for Students, Uncategorized, Workshops Tagged with: advising and counseling, breathe, counseling services, finals week
November 17th, 2015 by pio@shoreline.edu
Increasing Happiness
Wed., Nov. 18, 2015
12:30pm in the PUB, room 9202
Is there a key to happiness? Want to learn how to increase happiness in your own life? If so, join Gwyn Hoffman-Robinson, Shoreline Community College counselor, to learn more about the research on happiness and practice research-supported techniques for increasing happiness.
Questions? Contact Gwyn Hoffman-Robinson at gehoffman@shoreline.edu or 206.533-6613.
Posted in Announcements, Events, Free, Workshops Tagged with: counseling services
November 16th, 2015 by pio@shoreline.edu
This event was originally posted with the incorrect date of Tues., Nov. 17. It occurs on Wed., Nov. 18.
Increasing Happiness
Wed., Nov. 18, 2015
12:30pm in the PUB, room 9202
Is there a key to happiness? Want to learn how to increase happiness in your own life? If so, join Gwyn Hoffman-Robinson, Shoreline Community College counselor, to learn more about the research on happiness and practice research-supported techniques for increasing happiness.
Questions? Contact Gwyn Hoffman-Robinson at gehoffman@shoreline.edu or 206.533-6613.
Posted in Announcements, Events, Free, Workshops Tagged with: counseling services
October 30th, 2015 by pio@shoreline.edu
Understanding Suicide
Tuesday, November 3, 2015
12:30pm in the PUB, room 9208 (Quiet Dining Room)
We have invited a panel to campus to talk about one of the most difficult subjects in our culture: suicide. Join us to learn more about the signs and symptoms of suicidality from a personal perspective. Counselors from SCC Counseling Services will be available during and after the panel. All are welcome.
Join Counseling Services and Brooke Zimmers from Communication Studies to welcome guest speakers Laura Nelson and Laura Philip to our campus. Laura and Laura will increase understanding of suicide by presenting their personal stories and experiences, and sharing what recovery has looked like for them. They will discuss warning signs, ways to get someone help, and what has been helpful for them. We are pleased to welcome these speakers, who have both volunteered with the American Foundation of Suicide Prevention and Forefront: Innovations in Suicide Prevention.
SCC Counselors Gwyn Hoffman-Robinson and Sheryl Copeland will be available to provide information and resources after the presentation.
Questions about the workshop? Contact Sheryl Copeland at scopeland@shoreline.edu or 206.533.6712.
Want to know more about suicide and suicide prevention? Visit HelpGuide.org.
Need someone to talk to? Stop by Counseling Services in FOSS 5229 or call us at 206.546.4559 to schedule an appointment with a professional counselor.
Need 24/7 Crisis Support?
King County Crisis Line | 1-866-427-4747 | TTY: 206-461-3219
Snohomish County Crisis Line | 1-800-584-3578 | Online Chat: carecrisischat.org
This workshop is part of our Fall Success Series:
Posted in Announcements, Free, Services for Students, Workshops Tagged with: counseling services, success series
October 19th, 2015 by pio@shoreline.edu
Join Counseling Services for an interactive workshop: Understanding Depression on Wed., Oct. 21 at 12:30 p.m. in the PUB 9202.
Everyone occasionally feels blue or sad. But these feelings are usually short-lived and pass within a couple of days. When you have depression, it interferes with daily life and causes pain for both you and those who care about you.
Join Counseling Services at our interactive workshop and learn more about how to recognize the signs and symptoms of depression for yourself or someone you care about.
Questions about the workshop? Contact Sheryl Copeland at scopeland@shoreline.edu or 206.533.6712.
Want to know more about depression? Visit HelpGuide.org.
Need someone to talk to? Stop by Counseling Services in FOSS 5229 or call us at 206.546.4559 to schedule an appointment with a professional counselor.
Need 24/7 Crisis Support?
King County Crisis Line | 1-866-427-4747 | TTY: 206-461-3219
Snohomish County Crisis Line | 1-800-584-3578 | Online Chat: carecrisischat.org
Posted in Announcements, Events, Free, Services for Students, Workshops Tagged with: counseling services, depression
September 28th, 2015 by pio@shoreline.edu
Counseling Services is partnering with several campus departments, including the Women’s Center and The Learning & Writing Studio, to bring an array of learning opportunities to our campus community! Students, staff and faculty are all encouraged to attend, and can all benefit from the topics covered.
Offerings will include understanding more about:
Time Management
Sexual consent
Domestic violence – prepare for a 2-hour interactive session “In Their Shoes…”
Depression
Anxiety
Suicidality
Increasing happiness
College dogs – relax with a furry friend!
… and look for information about SCC’s final exam week prefunk – BREATHE – on Thurs., Dec. 3.
Questions? Contact Sheryl Copeland at scopeland@shoreline.edu or 206-533-6712. We hope to see you there!
Posted in Announcements, Events, Free, Services for Students, Workshops Tagged with: counseling services
