Mental Health Wellness Seminar Tuesdays from 4/16-6/18
WAVES have partnered once again with Public Health Seattle & King County to offer free mental health Inner Wellness Seminars for all via Zoom! It is an 8-part series, see flier attached. The first session starts TONIGHT, Tuesday, April 16th! It will be held on Tuesdays 6pm – 7:30pm on Zoom: https://kingcounty.zoom.us/j/86325115970
You do not need to attend sequentially or all sessions. Pick and choose as you please. Here are the upcoming topics…
4/16/2024: What is Therapy?
4/23/2024: Navigating Cultural Stigmas in Mental Health
4/30/2024: Know Your Feelings
5/21/2024: What’s Underneath Your Anger?
5/28/2024: Running Away: A two-part discussion for parents and teens
6/4/2024: Depression & Anxiety: What does it look like? & Navigating Cultural Impact
6/11/2024: What’s Your Boundary?
6/18/2023: Cultural Fatigue: What Is It & Do I Have It?
Please share with your contacts, family, friends, students and attend too! Hope to see you online!